In a crisis-filled world, there are as many opportunities as there may be problems, each arising very quickly. With crisis comes a threshold…

Transformation begins with clear sight and inner silence. Our ability to lead a vibrant, authentic life; to identify and take advantage of opportunities; and to respond to challenges - all in alignment with our values - is enhanced when we move with a sense of our core self.

Moving to Presence is a place where we cultivate our capacity to listen to the profound wisdom of our bodies and the quiet whisperings of soul. We practice movement and stillness as pathways to tune into our embodied wisdom. We offer a place of connection with the self and others. We expand our hearts toward our tender, compassionate, alive, engaged selves.

From this place, we meet the world with a knowing that cultivates transformation, growth, liberation, and pathways of possibility - fully alive, fully present.